Nearly 80 percent of adults experience lower back pain at some point during their lives. Try these following these simple steps to help prevent it.
Whether you work from home or in an office, there are many ways to incorporate exercise into your workday without breaking a sweat.
A family health plan is the first step toward ensuring your children get access to quality health care providers to treat everyday illnesses or more serious conditions that require surgery or hospitalization.
Understanding networks is key to saving money on medical expenses.
How much do you know about employee wellness programs? Find out why wellness incentive programs make for a happier, healthier workplace.
Early screenings and immunizations save lives every day.
Are you thinking about standing desk options at your office? Here are some things to consider.
You know that wellness is a lot more than just health insurance. BlueHealth Solutions provides flexible, customized support to your company’s wellness initiatives.