The blue light from smartphones can disrupt your circadian rhythm and keep you from getting a good night’s sleep. Here’s why.
As a doctor and a patient, I know simple prevention is quick, easy and saves lives. Let’s review essential health screenings for men.
How can you improve brain health and make your aging brain just as vibrant as it was when you were younger? Here are 4 tips to keep your brain strong.
Our bodies are incredible in their intelligence and abilities. But sometimes they do things that leave us scratching our heads. Here’s a list of body quirks.
Prevent indoor allergies with these six spring cleaning tips.
A child’s ear infection may be a common occurrence, but it can be prevented. Learn the symptoms and ways to prevent your child from developing the painful condition.
What causes pregnancy back pain, and what can you do about it? Check out our list of 7 ways you can find relief from back pain when pregnant.
Chronic obstructive pulmonary disease (COPD) causes shortness of breath. Learn how to use breathing exercises for COPD that could improve your quality of life.
It’s vital to get help fast when someone experiences a stroke. Learn the warning signs so you’ll know when you should call 911.
For people with heart disease or other cardiovascular problems, flu shot benefits are even more important.