Learn the signs of high functioning depression so you can seek help for yourself or a loved one.
Worried about getting enough vitamin D this winter? Check out these key tips to getting enough without stepping out in the cold.
Many people think of taking antibiotics when they have the flu, but there are reasons and risks why you actually shouldn’t. Find out why.
Heard about inflammation, but confused about what it means for your health? Get some answers from this list of frequently asked questions about inflammation.
The holidays are a time of joy, celebration and peace — except moms know better! This time of year can get crazy. Here’s how to beat holiday stress.
Your nails can tell you a lot about your health. Here are six symptoms to look out for.
The abuse of opioid drugs has escalated rapidly in recent years. Here are wise tips on how to prevent opioid abuse in your community.
Did you know Thanksgiving Day is also National Family Health History Day? Take time to talk about your family’s medical history this year.
Keep your workouts safe by knowing when it’s time to take a break or stop. Learn more about the most common workout red flags you should watch for.
Most of us get stressed out when we’re under pressure. And for children and teens dealing with academic anxiety, this stress can have a real impact on their daily life. Here’s how to help your child.