If you’re expecting, it’s important to stay active and healthy for the benefit of you and baby. Read one mom-to-be’s tips on how to exercise while pregnant.
How maternity care programs improve health outcomes, reduce medical expenses and help ease the transition as new moms come back to work.
Having a baby changes everything, including your friendships. Whether you’re pregnant or just know someone who is, read these tips on how to maintain friendships during pregnancy.
Whether you’re thinking about getting pregnant, are well into your pregnancy, or have already delivered a bundle of joy, a little extra care will go a long way in making sure you and baby are happy and healthy!
Getting the right health care and making smart diet and exercise choices while you’re pregnant will help keep you – and your baby – healthy.