When the weather gets warmer and the cicadas begin to hum, we Tennesseans know it’s time to get outside! Emerald rolling hills, mighty rivers and shimmering lakes are just a few of the many reasons to lace up your hiking boots and hit the trail. After all, hiking in Tennessee can be one of the most enjoyable ways to get active while taking in the landscape and breathing in the fresh air. Not only can hiking in Tennessee help support your physical activity goals, but taking a trek through the woods can improve your mental health, too. A recent study showed that people who walked in nature — as opposed to urban settings — showed decreased levels of depression. So fill up that water bottle and grab a friend, because it’s time to get outdoors. Bring a Friend While you can certainly have a solo outdoor adventure, hiking with a buddy is always safer, so call up a friend and set a date to hit the trails. Once you’re trekking, don’t stray from your group …
You don’t have to spend a ton of cash flying to the beach for a great spring break vacation. Tennessee tourism offers plenty of activities for a wallet-friendly March getaway.
Chattanooga wasn’t voted “Best Town Ever” two years in a row in Outside Magazine polls for nothing. Whether you’re looking for a simple stroll with the…
Get some fresh air and earn your calories with a road race on Thanksgiving morning.
Enjoy our state’s trails and parks by bike with these beginner-friendly tips.
If you’ve always wanted to give kayaking a try, Tennessee’s many rivers, creeks and lakes are a perfect place to start.
Thinking about going a family hike, but worried about potential illnesses from bug bites? Despite widespread media coverage, the vast majority of bugs in Tennessee are just pests and not harmful to your health.
There’s no need to travel all the way to the beach for family fun on the water. If you’re looking for a unique getaway, check out these lakes in Tennessee.
Tennessee’s landscape may be known for its mountains, but the Volunteer State offers plenty of opportunities for fun on the water too.
These swimming spots are easy to get to, so you and your family can spend more time having fun in the sun and less time in the car.